Although many people apply mathematics to solve problems,
even everyday problems, I do not. Because I have no love for math, I am more entitled
to solve a problem using logic rather than numbers and equations. I am the opposite
of Carson C. Chow who deploys mathematics to solve the everyday problems of
real life. As an investigator at the National Institute of Diabetes and
Digestive and Kidney Diseases, he tries to figure out why 1 in 3 Americans are
obese. It is common sense to know that what you eat affects your health and weight.
It is safe and true to say that America has the most obese people compared to
other nations and that can now only be blamed on the type of food people eat. Because
to do this experimentally would take years, researchers have developed models
to test human development based on food intake, height, weight, and exercise to
predict how much one will weigh. You could find out much more quickly if you
did the math says one researcher. Their findings we interesting and some surprising.
The body changes as you lose pounds, interestingly, they also found that the
fatter you get, the easier it is to gain weight. An extra 10 calories a day
puts more weight onto an obese person than on a thinner one. Also, there’s a
time constant that’s an important factor in weight loss. That’s because if you
reduce your caloric intake, after a while, your body reaches equilibrium. I
learned a new thing and that is that it actually takes about three years for a dieter
to reach their new “steady state.” The model predicts that if you eat 100
calories fewer a day, in three years you will, on average, lose 10 pounds but
that is if you don’t cheat.
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